HYROX Race Analysis: Dylan Russell - Birmingham 01:23:47 | HyCoach

HYROX Race Analysis: Dylan Russell

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:23:47
Clasament: #447
Clasament AG: #59
Categorie: SOLO · OPEN

Dylan Russell

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:02 (53%)

Stations33:57 (40%)

Roxzone5:51 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:30/km+7.8%10.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	4:29	766
Running 2	5:22	-
Sled Push	2:37	107
Running 3	5:35	-
Sled Pull	3:26	26
Running 4	5:29	-
Burpee Broad Jump	5:02	494
Running 5	5:57	-
Rowing	5:05	861
Running 6	5:36	-
Farmers Carry	2:18	754
Running 7	5:47	-
Sandbag Lunges	4:19	276
Running 8	6:14	-
Wall Balls	6:41	551
Running Total	44:02	675
Roxzone Total	5:51	477