Analiză cursă HYROX: Ryan Fortune - Birmingham 01:23:48 | HyCoach

Analiză cursă HYROX: Ryan Fortune

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:23:48
Clasament: #448
Clasament AG: #121
Categorie: SOLO · OPEN

Ryan Fortune

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:29 (48%)

Stations37:49 (45%)

Roxzone5:33 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:04/km+5.1%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:47	-
SkiErg	4:38	952
Running 2	4:52	-
Sled Push	3:22	486
Running 3	5:04	-
Sled Pull	4:32	234
Running 4	5:15	-
Burpee Broad Jump	7:14	931
Running 5	5:17	-
Rowing	4:45	526
Running 6	5:17	-
Farmers Carry	2:10	642
Running 7	5:07	-
Sandbag Lunges	4:34	383
Running 8	5:54	-
Wall Balls	6:34	518
Running Total	40:29	411
Roxzone Total	5:33	391