Analiză cursă HYROX: Carl Jones - Birmingham 01:25:10 | HyCoach

Analiză cursă HYROX: Carl Jones

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:25:10
Clasament: #502
Clasament AG: #27
Categorie: SOLO · OPEN

Carl Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running41:31 (49%)

Stations37:03 (43%)

Roxzone6:38 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:12/km+3.3%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:35	891
Running 2	5:07	-
Sled Push	4:01	852
Running 3	5:16	-
Sled Pull	6:07	774
Running 4	5:18	-
Burpee Broad Jump	5:08	525
Running 5	5:10	-
Rowing	4:48	589
Running 6	5:17	-
Farmers Carry	2:20	776
Running 7	5:17	-
Sandbag Lunges	4:34	382
Running 8	6:15	-
Wall Balls	5:30	267
Running Total	41:31	499
Roxzone Total	6:38	683