HYROX Race Analysis: Jack Gough - Birmingham 01:26:06 | HyCoach

HYROX Race Analysis: Jack Gough

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:26:06
Clasament: #526
Clasament AG: #134
Categorie: SOLO · OPEN

Jack Gough

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:50 (51%)

Stations35:54 (42%)

Roxzone6:27 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:29/km+2.4%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:57	-
SkiErg	4:15	376
Running 2	5:28	-
Sled Push	3:18	456
Running 3	5:36	-
Sled Pull	4:59	402
Running 4	5:39	-
Burpee Broad Jump	4:47	418
Running 5	5:53	-
Rowing	4:32	255
Running 6	5:26	-
Farmers Carry	2:21	785
Running 7	5:36	-
Sandbag Lunges	5:17	618
Running 8	6:20	-
Wall Balls	6:25	482
Running Total	43:50	667
Roxzone Total	6:27	637