HYROX Race Analysis: Mark Whitmore - Birmingham 01:28:11 | HyCoach

HYROX Race Analysis: Mark Whitmore

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:28:11
Clasament: #595
Clasament AG: #114
Categorie: SOLO · OPEN

Mark Whitmore

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:41 (45%)

Stations42:49 (49%)

Roxzone5:45 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+1.7%14.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:20	-
SkiErg	4:16	410
Running 2	4:51	-
Sled Push	4:13	928
Running 3	5:40	-
Sled Pull	7:28	1029
Running 4	5:05	-
Burpee Broad Jump	5:36	636
Running 5	4:52	-
Rowing	5:10	907
Running 6	5:00	-
Farmers Carry	2:17	744
Running 7	4:56	-
Sandbag Lunges	4:46	451
Running 8	6:00	-
Wall Balls	9:03	917
Running Total	39:41	346
Roxzone Total	5:45	452