HYROX Race Analysis: Liam Harris - Birmingham 01:28:31 | HyCoach

HYROX Race Analysis: Liam Harris

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:28:31
Clasament: #601
Clasament AG: #146
Categorie: SOLO · OPEN

Liam Harris

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running42:24 (48%)

Stations40:18 (45%)

Roxzone5:56 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:18/km+10.0%14.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:36	-
SkiErg	4:23	595
Running 2	5:01	-
Sled Push	4:02	853
Running 3	5:18	-
Sled Pull	5:05	426
Running 4	5:33	-
Burpee Broad Jump	6:53	879
Running 5	5:37	-
Rowing	4:52	635
Running 6	5:26	-
Farmers Carry	2:03	510
Running 7	5:31	-
Sandbag Lunges	6:05	843
Running 8	6:25	-
Wall Balls	6:55	604
Running Total	42:24	557
Roxzone Total	5:56	501