HYROX Race Analysis: Craig Gilroy - Birmingham 01:29:46 | HyCoach

HYROX Race Analysis: Craig Gilroy

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:29:46
Clasament: #642
Clasament AG: #157
Categorie: SOLO · OPEN

Craig Gilroy

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:07 (48%)

Stations38:57 (43%)

Roxzone7:45 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:24/km-3.9%9.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	4:21	549
Running 2	5:34	-
Sled Push	2:49	186
Running 3	5:45	-
Sled Pull	5:20	517
Running 4	5:49	-
Burpee Broad Jump	6:11	758
Running 5	5:38	-
Rowing	4:42	468
Running 6	5:24	-
Farmers Carry	2:22	801
Running 7	5:21	-
Sandbag Lunges	5:56	806
Running 8	5:31	-
Wall Balls	7:16	664
Running Total	43:07	613
Roxzone Total	7:45	900