Analiză cursă HYROX: Matthew Brook - Birmingham 01:31:41 | HyCoach

Analiză cursă HYROX: Matthew Brook

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:31:41
Clasament: #687
Clasament AG: #90
Categorie: SOLO · OPEN

Matthew Brook

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:19 (52%)

Stations38:16 (42%)

Roxzone6:12 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:55/km+19.8%15.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:56	-
SkiErg	4:13	321
Running 2	5:13	-
Sled Push	4:06	871
Running 3	5:59	-
Sled Pull	6:05	768
Running 4	6:42	-
Burpee Broad Jump	5:39	647
Running 5	6:16	-
Rowing	4:42	445
Running 6	6:08	-
Farmers Carry	2:00	450
Running 7	6:15	-
Sandbag Lunges	4:35	384
Running 8	6:55	-
Wall Balls	6:56	608
Running Total	47:19	876
Roxzone Total	6:12	564