HYROX Race Analysis: Karl Murray - Birmingham 01:32:47 | HyCoach

HYROX Race Analysis: Karl Murray

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · IRL

Timp total: 01:32:47
Clasament: #716
Clasament AG: #49
Categorie: SOLO · OPEN

Karl Murray

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:45 (49%)

Stations40:40 (44%)

Roxzone6:26 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:43/km+10.1%9.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:32	-
SkiErg	4:41	996
Running 2	5:26	-
Sled Push	4:06	878
Running 3	5:40	-
Sled Pull	6:11	801
Running 4	5:51	-
Burpee Broad Jump	4:47	420
Running 5	6:05	-
Rowing	5:33	1089
Running 6	5:49	-
Farmers Carry	2:33	930
Running 7	5:59	-
Sandbag Lunges	4:49	467
Running 8	6:27	-
Wall Balls	8:00	786
Running Total	45:45	780
Roxzone Total	6:26	632