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HYROX Race Analysis: Ian Paterson - Birmingham 01:33:48 | HyCoach
Analiza cursei
HYROX Race Analysis: Ian Paterson
HYROX Birmingham — 21 octombrie 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Timp total
01:33:48
Clasament
#745
Clasament AG
#3
Categorie
SOLO · OPEN
IP
Ian Paterson
21-22
OCT.
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
41:12 (44%)
Stations
45:52 (49%)
Roxzone
6:49 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
5:09/km
+2.9%
9.7%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
3:53
-
SkiErg
4:42
1000
Running 2
5:11
-
Sled Push
4:51
1089
Running 3
5:20
-
Sled Pull
9:52
1161
Running 4
5:21
-
Burpee Broad Jump
4:34
358
Running 5
5:19
-
Rowing
5:12
924
Running 6
5:12
-
Farmers Carry
1:47
236
Running 7
5:20
-
Sandbag Lunges
6:21
890
Running 8
5:40
-
Wall Balls
8:33
860
Running Total
41:12
476
Roxzone Total
6:49
727
Ian Paterson
Acasă
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