HYROX Race Analysis: Richard Coe - Birmingham 01:35:56 | HyCoach

HYROX Race Analysis: Richard Coe

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:35:56
Clasament: #795
Clasament AG: #175
Categorie: SOLO · OPEN

Richard Coe

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:44 (50%)

Stations39:45 (41%)

Roxzone8:32 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:58/km+13.8%12.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	4:39	965
Running 2	5:25	-
Sled Push	4:30	1032
Running 3	6:12	-
Sled Pull	6:01	746
Running 4	6:04	-
Burpee Broad Jump	4:46	412
Running 5	6:27	-
Rowing	5:05	856
Running 6	6:09	-
Farmers Carry	2:00	453
Running 7	6:10	-
Sandbag Lunges	6:39	947
Running 8	7:04	-
Wall Balls	6:05	400
Running Total	47:44	892
Roxzone Total	8:32	1008