Analiză cursă HYROX: Steve Jones - Birmingham 01:36:01 | HyCoach

Analiză cursă HYROX: Steve Jones

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:36:01
Clasament: #798
Clasament AG: #182
Categorie: SOLO · OPEN

Steve Jones

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running40:41 (42%)

Stations48:02 (50%)

Roxzone7:23 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:05/km+7.6%12.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:33	-
SkiErg	4:26	671
Running 2	4:50	-
Sled Push	5:39	1161
Running 3	5:20	-
Sled Pull	5:39	640
Running 4	5:26	-
Burpee Broad Jump	10:33	1155
Running 5	5:29	-
Rowing	4:46	540
Running 6	5:16	-
Farmers Carry	2:28	882
Running 7	5:12	-
Sandbag Lunges	6:49	967
Running 8	5:39	-
Wall Balls	7:42	732
Running Total	40:41	431
Roxzone Total	7:23	840