Analiză cursă HYROX: Jacob Rodgers - Birmingham 01:39:32 | HyCoach

Analiză cursă HYROX: Jacob Rodgers

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:39:32
Clasament: #871
Clasament AG: #115
Categorie: SOLO · OPEN

Jacob Rodgers

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:32 (47%)

Stations44:31 (45%)

Roxzone8:32 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate5:49/km+11.1%11.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:16	-
SkiErg	4:43	1016
Running 2	5:34	-
Sled Push	4:19	970
Running 3	5:39	-
Sled Pull	8:50	1137
Running 4	5:46	-
Burpee Broad Jump	5:34	623
Running 5	6:16	-
Rowing	5:32	1084
Running 6	6:18	-
Farmers Carry	3:03	1106
Running 7	6:11	-
Sandbag Lunges	4:20	286
Running 8	6:35	-
Wall Balls	8:10	813
Running Total	46:32	825
Roxzone Total	8:32	1006