HYROX Race Analysis: Gary Lumsden - Birmingham 01:40:48 | HyCoach

HYROX Race Analysis: Gary Lumsden

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:40:48
Clasament: #891
Clasament AG: #59
Categorie: SOLO · OPEN

Gary Lumsden

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:25 (45%)

Stations48:41 (48%)

Roxzone6:49 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:41/km+15.4%12.6%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:07	-
SkiErg	4:14	337
Running 2	5:11	-
Sled Push	4:06	872
Running 3	6:09	-
Sled Pull	8:22	1106
Running 4	5:49	-
Burpee Broad Jump	7:21	950
Running 5	5:50	-
Rowing	5:02	812
Running 6	5:42	-
Farmers Carry	1:59	429
Running 7	5:59	-
Sandbag Lunges	7:19	1025
Running 8	6:42	-
Wall Balls	10:18	1029
Running Total	45:25	767
Roxzone Total	6:49	726