Analiză cursă HYROX: Luke Goodwin - Birmingham 01:43:50 | HyCoach

Analiză cursă HYROX: Luke Goodwin

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · AUS

Timp total: 01:43:50
Clasament: #945
Clasament AG: #203
Categorie: SOLO · OPEN

Luke Goodwin

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:03 (47%)

Stations42:54 (41%)

Roxzone11:57 (12%)

Analiză alergare

Ritm mediuDegradareStabilitate6:08/km+1.7%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	4:30	792
Running 2	6:00	-
Sled Push	4:01	846
Running 3	6:40	-
Sled Pull	6:29	869
Running 4	6:27	-
Burpee Broad Jump	6:33	828
Running 5	6:34	-
Rowing	5:05	857
Running 6	5:58	-
Farmers Carry	1:42	184
Running 7	6:06	-
Sandbag Lunges	5:03	555
Running 8	6:48	-
Wall Balls	9:31	965
Running Total	49:03	950
Roxzone Total	11:57	1188