Analiză cursă HYROX: Dominic Pugh - Birmingham 01:47:14 | HyCoach

Analiză cursă HYROX: Dominic Pugh

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:47:14
Clasament: #999
Clasament AG: #92
Categorie: SOLO · OPEN

Dominic Pugh

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:05 (50%)

Stations46:23 (43%)

Roxzone6:49 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:46/km+23.8%17.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:17	-
SkiErg	4:31	803
Running 2	5:53	-
Sled Push	4:11	918
Running 3	6:27	-
Sled Pull	6:22	850
Running 4	7:09	-
Burpee Broad Jump	7:34	987
Running 5	7:34	-
Rowing	5:04	841
Running 6	7:07	-
Farmers Carry	2:56	1067
Running 7	7:17	-
Sandbag Lunges	7:32	1047
Running 8	8:24	-
Wall Balls	8:13	822
Running Total	54:05	1092
Roxzone Total	6:49	729