Analiză cursă HYROX: Pavanique Gill - Birmingham 01:53:36 | HyCoach

Analiză cursă HYROX: Pavanique Gill

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:53:36
Clasament: #1071
Clasament AG: #133
Categorie: SOLO · OPEN

Pavanique Gill

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:29 (41%)

Stations60:01 (53%)

Roxzone7:10 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:49/km+14.4%15.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:53	-
SkiErg	4:52	1089
Running 2	5:19	-
Sled Push	6:02	1174
Running 3	5:40	-
Sled Pull	10:18	1173
Running 4	5:55	-
Burpee Broad Jump	9:26	1125
Running 5	6:32	-
Rowing	5:39	1120
Running 6	5:57	-
Farmers Carry	3:24	1152
Running 7	6:05	-
Sandbag Lunges	7:35	1050
Running 8	7:11	-
Wall Balls	12:45	1134
Running Total	46:29	822
Roxzone Total	7:10	810