Analiză cursă HYROX: Paul Stafford - Birmingham 02:02:55 | HyCoach

Analiză cursă HYROX: Paul Stafford

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 02:02:55
Clasament: #1120
Clasament AG: #49
Categorie: SOLO · OPEN

Paul Stafford

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running52:57 (43%)

Stations61:13 (50%)

Roxzone8:49 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:37/km+15.3%14.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:42	-
SkiErg	5:21	1195
Running 2	6:05	-
Sled Push	5:01	1111
Running 3	6:35	-
Sled Pull	8:30	1119
Running 4	6:38	-
Burpee Broad Jump	9:12	1114
Running 5	7:04	-
Rowing	5:42	1132
Running 6	6:30	-
Farmers Carry	3:59	1182
Running 7	7:01	-
Sandbag Lunges	13:24	1182
Running 8	8:26	-
Wall Balls	10:04	1009
Running Total	52:57	1066
Roxzone Total	8:49	1042