Analiză cursă HYROX: Simon Gay

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 02:10:15
Clasament: #1141
Clasament AG: #240
Categorie: SOLO · OPEN

Simon Gay

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running62:21 (48%)

Stations57:06 (44%)

Roxzone10:53 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate7:48/km+67.1%22.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:27	-
SkiErg	4:46	1035
Running 2	5:34	-
Sled Push	4:56	1102
Running 3	7:57	-
Sled Pull	9:03	1141
Running 4	7:50	-
Burpee Broad Jump	6:25	797
Running 5	8:32	-
Rowing	5:11	916
Running 6	8:38	-
Farmers Carry	3:50	1178
Running 7	9:18	-
Sandbag Lunges	14:16	1186
Running 8	10:08	-
Wall Balls	8:39	873
Running Total	1:02:21	1176
Roxzone Total	10:53	1164

Analiză cursă HYROX: Simon Gay - Birmingham 02:10:15 | HyCoach