Analiză cursă HYROX: Danielle Powell - Birmingham 01:23:58 | HyCoach

Analiză cursă HYROX: Danielle Powell

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · IRL

Timp total: 01:23:58
Clasament: #127
Clasament AG: #31
Categorie: SOLO · OPEN

Danielle Powell

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running43:35 (52%)

Stations35:36 (42%)

Roxzone4:52 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:27/km+7.3%10.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	4:51	127
Running 2	5:17	-
Sled Push	3:12	290
Running 3	5:33	-
Sled Pull	6:28	235
Running 4	5:33	-
Burpee Broad Jump	5:01	117
Running 5	5:40	-
Rowing	5:08	120
Running 6	5:39	-
Farmers Carry	2:38	305
Running 7	5:40	-
Sandbag Lunges	4:30	192
Running 8	6:14	-
Wall Balls	3:48	112
Running Total	43:35	145
Roxzone Total	4:52	72