Analiză cursă HYROX: Frances Bradley - Birmingham 01:24:01 | HyCoach

Analiză cursă HYROX: Frances Bradley

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:24:01
Clasament: #129
Clasament AG: #30
Categorie: SOLO · OPEN

Frances Bradley

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running39:47 (47%)

Stations39:48 (47%)

Roxzone4:29 (5%)

Analiză alergare

Ritm mediuDegradareStabilitate4:58/km+9.5%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:49	-
SkiErg	5:11	342
Running 2	4:44	-
Sled Push	3:49	443
Running 3	4:55	-
Sled Pull	9:20	464
Running 4	5:02	-
Burpee Broad Jump	4:45	87
Running 5	5:12	-
Rowing	5:17	201
Running 6	5:11	-
Farmers Carry	3:21	475
Running 7	5:11	-
Sandbag Lunges	3:34	36
Running 8	5:46	-
Wall Balls	4:31	243
Running Total	39:47	52
Roxzone Total	4:29	28