Analiză cursă HYROX: Niamh Doran - Birmingham 01:25:03 | HyCoach

Analiză cursă HYROX: Niamh Doran

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · IRL

Timp total: 01:25:03
Clasament: #150
Clasament AG: #18
Categorie: SOLO · OPEN

Niamh Doran

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running44:04 (52%)

Stations36:00 (42%)

Roxzone5:05 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:31/km+5.0%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:22	-
SkiErg	5:15	370
Running 2	5:22	-
Sled Push	2:29	65
Running 3	5:47	-
Sled Pull	6:22	226
Running 4	5:48	-
Burpee Broad Jump	5:17	150
Running 5	5:35	-
Rowing	5:18	208
Running 6	5:38	-
Farmers Carry	2:34	278
Running 7	5:38	-
Sandbag Lunges	4:22	162
Running 8	5:58	-
Wall Balls	4:23	217
Running Total	44:04	160
Roxzone Total	5:05	102