Analiză cursă HYROX: Eliz Ahmet

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:27:03
Clasament: #185
Clasament AG: #25
Categorie: SOLO · OPEN

Eliz Ahmet

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:10 (53%)

Stations35:41 (41%)

Roxzone5:16 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:46/km+3.8%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:14	-
SkiErg	4:35	23
Running 2	5:40	-
Sled Push	2:47	152
Running 3	6:07	-
Sled Pull	5:47	134
Running 4	6:01	-
Burpee Broad Jump	5:30	176
Running 5	6:06	-
Rowing	5:17	203
Running 6	6:00	-
Farmers Carry	2:26	236
Running 7	5:53	-
Sandbag Lunges	4:55	272
Running 8	6:13	-
Wall Balls	4:24	221
Running Total	46:10	230
Roxzone Total	5:16	121

Analiză cursă HYROX: Eliz Ahmet - Birmingham 01:27:03 | HyCoach