Analiză cursă HYROX: Emma Rees - Birmingham 01:30:39 | HyCoach

Analiză cursă HYROX: Emma Rees

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:30:39
Clasament: #232
Clasament AG: #27
Categorie: SOLO · OPEN

Emma Rees

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:07 (53%)

Stations36:39 (40%)

Roxzone5:58 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:01/km+6.3%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:49	-
SkiErg	5:14	366
Running 2	5:48	-
Sled Push	2:48	159
Running 3	5:54	-
Sled Pull	6:10	197
Running 4	5:52	-
Burpee Broad Jump	5:16	146
Running 5	6:03	-
Rowing	5:51	425
Running 6	6:10	-
Farmers Carry	2:13	148
Running 7	6:10	-
Sandbag Lunges	4:15	147
Running 8	7:25	-
Wall Balls	4:52	300
Running Total	48:07	299
Roxzone Total	5:58	229