Analiză cursă HYROX: Emily Hollands

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:32:22
Clasament: #256
Clasament AG: #47
Categorie: SOLO · OPEN

Emily Hollands

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:04 (54%)

Stations36:36 (40%)

Roxzone5:46 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate6:16/km+7.0%12.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:24	-
SkiErg	5:06	296
Running 2	5:59	-
Sled Push	2:21	37
Running 3	6:35	-
Sled Pull	5:16	77
Running 4	6:30	-
Burpee Broad Jump	8:29	432
Running 5	6:36	-
Rowing	5:23	246
Running 6	6:27	-
Farmers Carry	1:56	52
Running 7	6:24	-
Sandbag Lunges	3:51	75
Running 8	7:13	-
Wall Balls	4:14	195
Running Total	50:04	355
Roxzone Total	5:46	194

Analiză cursă HYROX: Emily Hollands - Birmingham 01:32:22 | HyCoach