Analiză cursă HYROX: Becky Westoby - Birmingham 01:32:25 | HyCoach

Analiză cursă HYROX: Becky Westoby

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:32:25
Clasament: #257
Clasament AG: #57
Categorie: SOLO · OPEN

Becky Westoby

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:29 (51%)

Stations39:29 (43%)

Roxzone5:32 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:56/km+5.6%9.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:28	-
SkiErg	4:48	102
Running 2	5:57	-
Sled Push	2:57	213
Running 3	5:57	-
Sled Pull	5:59	165
Running 4	6:05	-
Burpee Broad Jump	7:29	385
Running 5	6:03	-
Rowing	5:39	368
Running 6	6:12	-
Farmers Carry	2:59	417
Running 7	6:17	-
Sandbag Lunges	5:01	296
Running 8	6:33	-
Wall Balls	4:37	259
Running Total	47:29	279
Roxzone Total	5:32	168