HYROX Race Analysis: Jo Deller

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:36:59
Clasament: #319
Clasament AG: #16
Categorie: SOLO · OPEN

Jo Deller

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running49:20 (51%)

Stations41:03 (42%)

Roxzone6:41 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:10/km+8.5%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	5:20	407
Running 2	5:53	-
Sled Push	3:11	285
Running 3	6:23	-
Sled Pull	5:49	139
Running 4	6:20	-
Burpee Broad Jump	8:01	410
Running 5	6:21	-
Rowing	5:37	360
Running 6	6:26	-
Farmers Carry	1:56	53
Running 7	6:23	-
Sandbag Lunges	5:23	345
Running 8	7:04	-
Wall Balls	5:46	400
Running Total	49:20	330
Roxzone Total	6:41	307

HYROX Race Analysis: Jo Deller - Birmingham 01:36:59 | HyCoach