Analiză cursă HYROX: Tilly Shamsaee - Birmingham 01:39:52 | HyCoach

Analiză cursă HYROX: Tilly Shamsaee

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:39:52
Clasament: #352
Clasament AG: #70
Categorie: SOLO · OPEN

Tilly Shamsaee

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:49 (49%)

Stations43:23 (43%)

Roxzone7:44 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:06/km-4.3%10.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	5:06	291
Running 2	6:15	-
Sled Push	3:37	411
Running 3	6:31	-
Sled Pull	10:19	497
Running 4	6:17	-
Burpee Broad Jump	6:32	294
Running 5	6:49	-
Rowing	5:46	404
Running 6	6:02	-
Farmers Carry	2:31	268
Running 7	5:59	-
Sandbag Lunges	5:26	352
Running 8	6:24	-
Wall Balls	4:06	166
Running Total	48:49	317
Roxzone Total	7:44	417