Analiză cursă HYROX: Lisa Stevens - Birmingham 01:41:36 | HyCoach

Analiză cursă HYROX: Lisa Stevens

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:41:36
Clasament: #370
Clasament AG: #20
Categorie: SOLO · OPEN

Lisa Stevens

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running51:53 (51%)

Stations43:02 (42%)

Roxzone6:46 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:29/km+6.5%11.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:45	-
SkiErg	5:32	465
Running 2	6:10	-
Sled Push	3:18	328
Running 3	6:32	-
Sled Pull	7:01	304
Running 4	6:48	-
Burpee Broad Jump	5:42	200
Running 5	6:45	-
Rowing	6:03	467
Running 6	6:49	-
Farmers Carry	2:46	358
Running 7	6:34	-
Sandbag Lunges	6:38	477
Running 8	7:35	-
Wall Balls	6:02	421
Running Total	51:53	387
Roxzone Total	6:46	317