Analiză cursă HYROX: Jamila Khaoui - Birmingham 01:46:20 | HyCoach

Analiză cursă HYROX: Jamila Khaoui

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:46:20
Clasament: #420
Clasament AG: #49
Categorie: SOLO · OPEN

Jamila Khaoui

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:12 (47%)

Stations48:17 (45%)

Roxzone7:57 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:16/km+7.8%12.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:33	-
SkiErg	5:34	472
Running 2	6:10	-
Sled Push	3:34	405
Running 3	5:54	-
Sled Pull	8:54	453
Running 4	6:13	-
Burpee Broad Jump	9:03	454
Running 5	6:50	-
Rowing	5:52	433
Running 6	6:38	-
Farmers Carry	2:46	357
Running 7	6:39	-
Sandbag Lunges	7:04	490
Running 8	7:18	-
Wall Balls	5:30	377
Running Total	50:12	357
Roxzone Total	7:57	432