Analiză cursă HYROX: Lauren Bentham - Birmingham 01:53:49 | HyCoach

Analiză cursă HYROX: Lauren Bentham

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · SOLO · OPEN · GBR

Timp total: 01:53:49
Clasament: #463
Clasament AG: #106
Categorie: SOLO · OPEN

Lauren Bentham

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running54:51 (48%)

Stations49:30 (43%)

Roxzone9:33 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:52/km+4.2%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:06	-
SkiErg	5:35	474
Running 2	6:46	-
Sled Push	3:30	380
Running 3	6:56	-
Sled Pull	9:36	477
Running 4	7:03	-
Burpee Broad Jump	10:50	512
Running 5	7:08	-
Rowing	5:52	430
Running 6	7:08	-
Farmers Carry	2:28	250
Running 7	7:03	-
Sandbag Lunges	6:02	436
Running 8	7:46	-
Wall Balls	5:37	387
Running Total	54:51	449
Roxzone Total	9:33	502