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HYROX Race Analysis: Kelly Jones - Birmingham 01:55:38 | HyCoach
Analiza cursei
HYROX Race Analysis: Kelly Jones
HYROX Birmingham — 21 octombrie 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Timp total
01:55:38
Clasament
#471
Clasament AG
#89
Categorie
SOLO · OPEN
KJ
Kelly Jones
21-22
OCT.
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
56:51 (49%)
Stations
50:54 (44%)
Roxzone
7:59 (7%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
7:06/km
+13.5%
16.4%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
4:48
-
SkiErg
5:28
447
Running 2
6:26
-
Sled Push
4:12
497
Running 3
6:50
-
Sled Pull
8:00
401
Running 4
7:16
-
Burpee Broad Jump
9:05
458
Running 5
7:30
-
Rowing
6:03
470
Running 6
7:30
-
Farmers Carry
3:08
441
Running 7
7:18
-
Sandbag Lunges
8:57
521
Running 8
9:16
-
Wall Balls
6:01
419
Running Total
56:51
470
Roxzone Total
7:59
433
Kelly Jones
Acasă
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