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HYROX Race Analysis: Sarah Griffiths - Birmingham 02:14:24 | HyCoach
Analiza cursei
HYROX Race Analysis: Sarah Griffiths
HYROX Birmingham — 21 octombrie 2023
Birmingham, United Kingdom · SOLO · OPEN · GBR
Timp total
02:14:24
Clasament
#520
Clasament AG
#115
Categorie
SOLO · OPEN
SG
Sarah Griffiths
21-22
OCT.
2023
2 days
Completed
3,335
HYROX Birmingham
Birmingham, United Kingdom
Season 6 (2023-2024)
↗ Vezi rezultatul oficial pe results.hyrox.com
Analyse globale
Alergare vs Exerciții
Running
70:20 (52%)
Stations
49:40 (37%)
Roxzone
14:28 (11%)
Analyse du run
Analiză alergare
Ritm mediu
Degradare
Stabilitate
8:47/km
+102.4%
46.0%
Analyse des stations
Segments
Timpuri parțiale
Segment
Timp
Loc
Running 1
5:05
-
SkiErg
5:56
523
Running 2
3:32
-
Sled Push
4:24
511
Running 3
10:42
-
Sled Pull
9:28
469
Running 4
10:38
-
Burpee Broad Jump
7:17
364
Running 5
7:32
-
Rowing
6:27
510
Running 6
17:37
-
Farmers Carry
3:27
485
Running 7
7:09
-
Sandbag Lunges
6:25
459
Running 8
8:08
-
Wall Balls
6:16
439
Running Total
1:10:20
530
Roxzone Total
14:28
537
Sarah Griffiths
Acasă
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