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Analiză cursă HYROX: Adam Ashburn & Nick Fisher

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Adam Ashburn · Nick Fisher

Timp total: 01:21:46
Clasament: #358
Clasament AG: #194
Categorie: DOUBLES · OPEN

Adam Ashburn

Nick Fisher

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:34 (56%)

Stations30:56 (38%)

Roxzone5:20 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:42/km+12.1%12.7%

Timpuri parțiale

Segment	Timp	Loc
Running 1	3:58	-
SkiErg	3:55	229
Running 2	5:22	-
Sled Push	2:51	451
Running 3	5:43	-
Sled Pull	3:44	381
Running 4	5:48	-
Burpee Broad Jump	4:06	415
Running 5	6:09	-
Rowing	4:40	363
Running 6	6:07	-
Farmers Carry	2:07	445
Running 7	6:01	-
Sandbag Lunges	4:00	373
Running 8	6:29	-
Wall Balls	5:33	428
Running Total	45:34	333
Roxzone Total	5:20	245