Analiză cursă HYROX: Scott Hale Rob Morgan & rob morgan & 1 autre - Birmingham 01:23:50 | HyCoach

Analiză cursă HYROX: Scott Hale Rob Morgan & rob morgan & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:23:50
Clasament: #378
Clasament AG: #204
Categorie: DOUBLES · OPEN

Scott Hale Rob Morgan

rob morgan

Scott Hale

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:54 (55%)

Stations30:59 (37%)

Roxzone7:00 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:44/km+12.0%11.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:10	-
SkiErg	4:07	346
Running 2	5:24	-
Sled Push	2:12	374
Running 3	5:54	-
Sled Pull	5:04	455
Running 4	6:02	-
Burpee Broad Jump	4:31	436
Running 5	5:57	-
Rowing	4:45	387
Running 6	5:58	-
Farmers Carry	1:52	406
Running 7	6:03	-
Sandbag Lunges	4:02	379
Running 8	6:30	-
Wall Balls	4:26	318
Running Total	45:54	337
Roxzone Total	7:00	376