Analiză cursă HYROX: John Elliott Conor Carey & Conor Carey & 1 autre - Birmingham 01:38:38 | HyCoach

Analiză cursă HYROX: John Elliott Conor Carey & Conor Carey & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:38:38
Clasament: #446
Clasament AG: #234
Categorie: DOUBLES · OPEN

John Elliott Conor Carey

Conor Carey

John Elliott

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running58:37 (59%)

Stations30:33 (31%)

Roxzone9:32 (10%)

Analiză alergare

Ritm mediuDegradareStabilitate7:20/km+14.9%15.8%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:40	-
SkiErg	4:09	362
Running 2	6:35	-
Sled Push	2:25	412
Running 3	7:32	-
Sled Pull	3:16	280
Running 4	7:53	-
Burpee Broad Jump	4:01	400
Running 5	8:15	-
Rowing	4:53	411
Running 6	7:31	-
Farmers Carry	1:57	423
Running 7	7:34	-
Sandbag Lunges	4:10	394
Running 8	8:41	-
Wall Balls	5:42	435
Running Total	58:37	452
Roxzone Total	9:32	450