Analiză cursă HYROX: Hannah Wood Sam Harrison & Sam Harrison & 1 autre - Birmingham 01:18:12 | HyCoach

Analiză cursă HYROX: Hannah Wood Sam Harrison & Sam Harrison & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:18:12
Clasament: #121
Clasament AG: #23
Categorie: DOUBLES · OPEN

Hannah Wood Sam Harrison

Sam Harrison

Hannah Wood

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:42 (61%)

Stations24:33 (31%)

Roxzone6:03 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:58/km+0.8%11.1%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:25	130
Running 2	5:58	-
Sled Push	1:45	100
Running 3	6:05	-
Sled Pull	3:48	93
Running 4	6:10	-
Burpee Broad Jump	2:41	25
Running 5	6:15	-
Rowing	4:44	68
Running 6	6:12	-
Farmers Carry	1:30	35
Running 7	6:01	-
Sandbag Lunges	2:33	19
Running 8	6:44	-
Wall Balls	3:07	150
Running Total	47:42	187
Roxzone Total	6:03	213