Analiză cursă HYROX: Hannah Hadfield Charlotte Jackson & Charlotte Jackson & 1 autre - Birmingham 01:19:17 | HyCoach

Analiză cursă HYROX: Hannah Hadfield Charlotte Jackson & Charlotte Jackson & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:19:17
Clasament: #144
Clasament AG: #75
Categorie: DOUBLES · OPEN

Hannah Hadfield Charlotte Jackson

Charlotte Jackson

Hannah Hadfield

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:27 (59%)

Stations26:57 (34%)

Roxzone5:58 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate5:48/km+4.6%8.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:36	-
SkiErg	4:27	153
Running 2	5:45	-
Sled Push	1:38	49
Running 3	5:50	-
Sled Pull	3:49	103
Running 4	5:56	-
Burpee Broad Jump	3:55	244
Running 5	6:02	-
Rowing	5:03	191
Running 6	5:57	-
Farmers Carry	1:30	40
Running 7	6:01	-
Sandbag Lunges	3:05	126
Running 8	6:23	-
Wall Balls	3:30	287
Running Total	46:27	142
Roxzone Total	5:58	197