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Analiză cursă HYROX: Georgina Milward & Sharna Elise

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN · ENG

Georgina Milward · Sharna Elise

Timp total: 01:19:31
Clasament: #148
Clasament AG: #34
Categorie: DOUBLES · OPEN

Georgina Milward

Sharna Elise

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:42 (64%)

Stations23:36 (30%)

Roxzone5:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:20/km-43.1%31.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:01	-
SkiErg	4:05	12
Running 2	9:42	-
Sled Push	1:34	33
Running 3	9:48	-
Sled Pull	3:33	58
Running 4	5:28	-
Burpee Broad Jump	3:08	103
Running 5	5:31	-
Rowing	4:39	45
Running 6	5:31	-
Farmers Carry	1:23	9
Running 7	5:31	-
Sandbag Lunges	2:39	29
Running 8	5:13	-
Wall Balls	2:35	3
Running Total	50:42	280
Roxzone Total	5:18	97