HYROX Race Analysis: Carrie Birkin Alex Smith & Alex Smith & 1 autre - Birmingham 01:20:15 | HyCoach

HYROX Race Analysis: Carrie Birkin Alex Smith & Alex Smith & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:20:15
Clasament: #158
Clasament AG: #39
Categorie: DOUBLES · OPEN

Carrie Birkin Alex Smith

Alex Smith

Carrie Birkin

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:19 (59%)

Stations27:21 (34%)

Roxzone5:40 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:55/km-7.7%7.2%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:52	-
SkiErg	4:38	271
Running 2	6:15	-
Sled Push	1:33	30
Running 3	6:17	-
Sled Pull	4:28	211
Running 4	6:01	-
Burpee Broad Jump	3:01	78
Running 5	6:06	-
Rowing	5:01	174
Running 6	5:59	-
Farmers Carry	1:48	212
Running 7	5:46	-
Sandbag Lunges	3:03	122
Running 8	6:07	-
Wall Balls	3:49	359
Running Total	47:19	174
Roxzone Total	5:40	148