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Analiză cursă HYROX: Carly Holmes & Georgia Hardman

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Carly Holmes · Georgia Hardman

Timp total: 01:21:14
Clasament: #170
Clasament AG: #87
Categorie: DOUBLES · OPEN

Carly Holmes

Georgia Hardman

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:14 (58%)

Stations28:47 (35%)

Roxzone5:18 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:54/km+9.5%11.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	4:35	236
Running 2	5:38	-
Sled Push	1:54	184
Running 3	5:55	-
Sled Pull	4:10	150
Running 4	6:06	-
Burpee Broad Jump	4:01	260
Running 5	6:11	-
Rowing	5:01	172
Running 6	6:21	-
Farmers Carry	1:48	215
Running 7	6:10	-
Sandbag Lunges	4:05	333
Running 8	6:36	-
Wall Balls	3:13	199
Running Total	47:14	170
Roxzone Total	5:18	98