HYROX Race Analysis: Emily Rooker & Naomi Botham Emily Rooker & 1 autre - Birmingham 01:21:38 | HyCoach

HYROX Race Analysis: Emily Rooker & Naomi Botham Emily Rooker & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:21:38
Clasament: #175
Clasament AG: #90
Categorie: DOUBLES · OPEN

Emily Rooker

Naomi Botham Emily Rooker

Naomi Botham

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running50:35 (62%)

Stations24:49 (30%)

Roxzone6:18 (8%)

Analiză alergare

Ritm mediuDegradareStabilitate6:19/km+9.4%13.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:13	-
SkiErg	4:07	15
Running 2	6:12	-
Sled Push	1:49	137
Running 3	6:25	-
Sled Pull	3:34	61
Running 4	6:29	-
Burpee Broad Jump	3:16	129
Running 5	6:46	-
Rowing	4:28	8
Running 6	6:34	-
Farmers Carry	1:37	97
Running 7	6:47	-
Sandbag Lunges	3:00	104
Running 8	7:13	-
Wall Balls	2:58	93
Running Total	50:35	276
Roxzone Total	6:18	246