Analiză cursă HYROX: Sophie Downes Ciara Leeming & Sophie Downes & 1 autre - Birmingham 01:22:20 | HyCoach

Analiză cursă HYROX: Sophie Downes Ciara Leeming & Sophie Downes & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:22:20
Clasament: #194
Clasament AG: #44
Categorie: DOUBLES · OPEN

Sophie Downes Ciara Leeming

Sophie Downes

Ciara Leeming

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:43 (57%)

Stations30:00 (36%)

Roxzone5:43 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:50/km+5.9%10.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:21	-
SkiErg	5:10	432
Running 2	5:37	-
Sled Push	1:41	64
Running 3	5:54	-
Sled Pull	4:28	212
Running 4	6:16	-
Burpee Broad Jump	4:17	294
Running 5	6:05	-
Rowing	5:14	282
Running 6	6:09	-
Farmers Carry	1:54	280
Running 7	5:57	-
Sandbag Lunges	3:57	309
Running 8	6:27	-
Wall Balls	3:19	229
Running Total	46:43	152
Roxzone Total	5:43	153