Analiză cursă HYROX: Kirsty Johnson Laura Smy & Laura Smy & 1 autre - Birmingham 01:25:09 | HyCoach

Analiză cursă HYROX: Kirsty Johnson Laura Smy & Laura Smy & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:25:09
Clasament: #245
Clasament AG: #120
Categorie: DOUBLES · OPEN

Kirsty Johnson Laura Smy

Laura Smy

Kirsty Johnson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running48:26 (57%)

Stations29:29 (35%)

Roxzone7:18 (9%)

Analiză alergare

Ritm mediuDegradareStabilitate6:03/km+11.1%13.4%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:04	-
SkiErg	4:36	256
Running 2	5:52	-
Sled Push	2:08	292
Running 3	6:04	-
Sled Pull	5:15	333
Running 4	6:14	-
Burpee Broad Jump	4:12	283
Running 5	6:30	-
Rowing	5:25	343
Running 6	6:20	-
Farmers Carry	1:40	126
Running 7	6:31	-
Sandbag Lunges	2:56	89
Running 8	6:55	-
Wall Balls	3:17	219
Running Total	48:26	208
Roxzone Total	7:18	342