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Analiză cursă HYROX: Rebecca Lole & Kim Lole

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

Rebecca Lole · Kim Lole

Timp total: 01:31:44
Clasament: #324
Clasament AG: #152
Categorie: DOUBLES · OPEN

Rebecca Lole

Kim Lole

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running57:52 (63%)

Stations27:19 (30%)

Roxzone6:36 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate7:14/km+21.6%13.5%

Timpuri parțiale

Segment	Timp	Loc
Running 1	5:03	-
SkiErg	4:45	322
Running 2	6:29	-
Sled Push	2:11	317
Running 3	7:31	-
Sled Pull	3:44	77
Running 4	7:05	-
Burpee Broad Jump	3:00	74
Running 5	8:11	-
Rowing	5:22	332
Running 6	7:39	-
Farmers Carry	2:01	349
Running 7	7:53	-
Sandbag Lunges	3:10	148
Running 8	8:06	-
Wall Balls	3:06	141
Running Total	57:52	396
Roxzone Total	6:36	282