HYROX Race Analysis: Adam Rooke & Steph Pollard Adam Rooke & 1 autre - Birmingham 01:18:56 | HyCoach

HYROX Race Analysis: Adam Rooke & Steph Pollard Adam Rooke & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:18:56
Clasament: #127
Clasament AG: #72
Categorie: DOUBLES · OPEN

Adam Rooke

Steph Pollard Adam Rooke

Steph Pollard

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:14 (60%)

Stations25:51 (33%)

Roxzone5:55 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:54/km+14.2%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:35	-
SkiErg	4:01	96
Running 2	5:37	-
Sled Push	2:15	113
Running 3	5:50	-
Sled Pull	3:14	26
Running 4	5:51	-
Burpee Broad Jump	2:31	58
Running 5	6:07	-
Rowing	4:22	67
Running 6	6:13	-
Farmers Carry	1:56	251
Running 7	6:25	-
Sandbag Lunges	3:25	106
Running 8	6:40	-
Wall Balls	4:07	112
Running Total	47:14	198
Roxzone Total	5:55	181