Analiză cursă HYROX: Amy Johnson Nick Adams & Nick Adams & 1 autre - Birmingham 01:19:18 | HyCoach

Analiză cursă HYROX: Amy Johnson Nick Adams & Nick Adams & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:19:18
Clasament: #132
Clasament AG: #74
Categorie: DOUBLES · OPEN

Amy Johnson Nick Adams

Nick Adams

Amy Johnson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:58 (60%)

Stations26:05 (33%)

Roxzone5:19 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate6:00/km+2.2%11.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:20	-
SkiErg	4:08	165
Running 2	6:11	-
Sled Push	2:02	52
Running 3	6:02	-
Sled Pull	3:43	79
Running 4	6:10	-
Burpee Broad Jump	2:14	23
Running 5	6:05	-
Rowing	4:28	99
Running 6	6:03	-
Farmers Carry	1:33	55
Running 7	6:19	-
Sandbag Lunges	3:35	128
Running 8	6:51	-
Wall Balls	4:22	161
Running Total	47:58	217
Roxzone Total	5:19	124