Analiză cursă HYROX: Allen Dhoore Kerry Clifford & Kerry Clifford & 1 autre - Birmingham 01:19:22 | HyCoach

Analiză cursă HYROX: Allen Dhoore Kerry Clifford & Kerry Clifford & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:19:22
Clasament: #133
Clasament AG: #26
Categorie: DOUBLES · OPEN

Allen Dhoore Kerry Clifford

Kerry Clifford

Allen Dhoore

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running45:54 (58%)

Stations28:27 (36%)

Roxzone5:05 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:44/km+11.4%12.3%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:03	-
SkiErg	3:58	77
Running 2	5:33	-
Sled Push	2:27	186
Running 3	5:48	-
Sled Pull	3:48	90
Running 4	5:48	-
Burpee Broad Jump	3:25	198
Running 5	5:51	-
Rowing	4:35	133
Running 6	6:07	-
Farmers Carry	1:36	79
Running 7	6:11	-
Sandbag Lunges	4:22	247
Running 8	6:37	-
Wall Balls	4:16	145
Running Total	45:54	162
Roxzone Total	5:05	93