Analiză cursă HYROX: Simon Critchlow & Natalie Megarry Simon Critchlow & 1 autre - Birmingham 01:20:30 | HyCoach

Analiză cursă HYROX: Simon Critchlow & Natalie Megarry Simon Critchlow & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

· ·

Timp total: 01:20:30
Clasament: #149
Clasament AG: #78
Categorie: DOUBLES · OPEN

Simon Critchlow

Natalie Megarry Simon Critchlow

Natalie Megarry

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sezon 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running46:25 (58%)

Stations29:02 (36%)

Roxzone5:08 (6%)

Analiză alergare

Ritm mediuDegradareStabilitate5:48/km+6.4%10.0%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:19	-
SkiErg	4:13	192
Running 2	5:44	-
Sled Push	2:27	192
Running 3	6:06	-
Sled Pull	3:27	48
Running 4	5:58	-
Burpee Broad Jump	3:34	223
Running 5	5:59	-
Rowing	4:37	148
Running 6	5:58	-
Farmers Carry	1:38	97
Running 7	6:06	-
Sandbag Lunges	4:44	274
Running 8	6:18	-
Wall Balls	4:22	162
Running Total	46:25	178
Roxzone Total	5:08	98