HYROX Race Analysis: Lisa Smith Kristofer Whitfield & Kristofer Whitfield & 1 autre - Birmingham 01:22:01 | HyCoach

HYROX Race Analysis: Lisa Smith Kristofer Whitfield & Kristofer Whitfield & 1 autre

HYROX Birmingham — 21 octombrie 2023

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Timp total: 01:22:01
Clasament: #176
Clasament AG: #38
Categorie: DOUBLES · OPEN

Lisa Smith Kristofer Whitfield

Kristofer Whitfield

Lisa Smith

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT.20232 days

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ Vezi rezultatul oficial pe results.hyrox.com

Alergare vs Exerciții

Running47:22 (58%)

Stations28:55 (35%)

Roxzone5:49 (7%)

Analiză alergare

Ritm mediuDegradareStabilitate5:55/km+3.4%8.9%

Timpuri parțiale

Segment	Timp	Loc
Running 1	4:37	-
SkiErg	4:14	199
Running 2	5:51	-
Sled Push	2:17	131
Running 3	6:03	-
Sled Pull	4:07	139
Running 4	6:04	-
Burpee Broad Jump	3:07	160
Running 5	6:14	-
Rowing	4:47	207
Running 6	6:02	-
Farmers Carry	2:01	278
Running 7	6:03	-
Sandbag Lunges	3:57	191
Running 8	6:31	-
Wall Balls	4:25	169
Running Total	47:22	204
Roxzone Total	5:49	171